Does salt water damage hair? – Benefits, Treatment, Precaution, and More

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Salt water: Nourishes or Damages

We usually think, does salt water damage hair as salt and iodine tend to dry out, damaging your hair when you bathe regularly.
Suppose the benefits of hair care containing iodine are no longer demonstrated, such as that of texturing the hair for an “out of the beach” effect.
In that case, seawater remains a naturally aggressive element, just like the sun.
Devoid of external agents and additives intended to treat and hydrate the hair in the cosmetic industry.
The salt water effects are different depending on whether you have more oily, dry, or coloured hair.
Between sun oils, hats, sunglasses, they undergo some trauma, which tends to excite sebum production.
We end up washing them too often, and it’s the infernal circle that sets in!

For all those whose scalp is naturally oily, seawater is not a particular problem.
Popular in cosmetics and even marketed for many years as hair care, iodized water tends to cleanse your hair.
With a tendency to calm itching and irritation, salt water and seaweed also promote blood circulation.
By hydrating your scalp thanks to the trace elements naturally contained in seawater, you benefit from the advantages of these treatments for your scalp.
Salt water is also a great ally in combating dandruff.
To keep your ends shiny and supple, consider applying a moisturizer after swimming. But not on the roots!

On the other hand, for those with dry hair and a sensitive scalp, the iodine of salt water is strongly discouraged by dermatologists.
When you expose yourself to seawater daily, your scalp directly impacts it by the fundamental salt and iodine pH.
Watch out for this seawater’s effects, which irritates your already brittle and dry hair by weakening them even more.
If you have, like many, fragile, brittle, and coarse hair or your colour regularly, salt and iodine particularly contraindicate.

Before swimming, protecting your hair is essential; otherwise, it will permanently weaken the capillary capital.
Therefore, it is advisable to waterproof and moisturize your hair with hair protection in the form of oil or spray containing UV filters.
Remember to rinse your hair well with fresh water after sunbathing and swimming in the sea, an indication that applies to all types of hair.
The combination of salt and sand causes irritating effects on your scalp, and careful rinsing with freshwater followed by a moisturizing bath with essential oils is preferable regardless of hair types.
Castor oil or avocado can also be a great bedtime solution to smooth out the ends and keep your hair well hydrated throughout the night.

Salt water is not too cool for the hair; it dries them out; I advise you to wear a hair mask every time you shower.
You apply vegetable oil (olive, jojoba, sweet almond) to your lengths. It will protect your hair from the aggression of salt.

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